Directions:
- Combine all ingredients in non-reactive saucepan.
- Bring to a quick boil stirring frequently,
- Reduce heat and simmer 20 mins stirring frequently.
- Refrigerate before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.93 Kcal (875 kJ) | ||
| Calories from fat | 86.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 15% | |
|---|---|---|---|
| Sodium | 680.81mg | 28% | |
| Potassium | 234.7mg | 5% | |
| Total Carbs | 27.28g | 9% | |
| Sugars | 8.29g | 33% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 2.25g | 5% | |
| Vitamin C | 12.9mg | 22% | |
| Iron | 1.4mg | 8% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 188.84 Kcal (791 kJ) | ||
| Calories from fat | 78.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 15% | |
|---|---|---|---|
| Sodium | 615.34mg | 28% | |
| Potassium | 212.13mg | 5% | |
| Total Carbs | 24.65g | 9% | |
| Sugars | 7.49g | 33% | |
| Dietary Fiber | 1.58g | 7% | |
| Protein | 2.03g | 5% | |
| Vitamin C | 11.7mg | 22% | |
| Iron | 1.2mg | 8% | |
| Calcium | 38mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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