Directions:
- Scrub beets, leaving root end& about 1/2 inch of the stem. Rinse in clean water several times to make sure that all garden dirt has been removed.
- In a large pot of boiling, salted water, cook beets just until tender (about 20 minutes).
- Drain, reserving 1 cup of the cooking liquid.
- Refresh beets under cold water, slip off skins& snip off any root end remains.
- Slice beets& set aside.
- Meanwhile, in a very large stainless steel or enamel pot, stir together sugar, vinegar, water, reserved cooking liquid& salt.
- Tie pickling spice& chilies in a double thickness of cheesecloth& add to pan.
- Heat almost to boiling, stirring often until sugar is dissolved.
- Add beets, return to boil& boil for 5 minutes, stirring often to distribute the spice flavour.
- Remove spice bag.
- Pack beets into sterilized canning jars to within 3/4 inch of rim.
- Pour in boiling pickling liquid, leaving 1/2 inch of headspace.
- Insert a chop stick or long narrow plastic spatula along the sides of the jars to release any air bubbles; add more liquid, if necessary, to re-establish the head space.
- Seal with prepared lids& transfer to a boiling water bath.
- Pour in enough hot water to come 2 inches above the jars.
- Cover, bring to a boil& boil for 30 minutes.
- Transfer to a rack to cool.
- Check seals, wipe jars, label& store in a cool, dry place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.4 Kcal (575 kJ) | ||
| Calories from fat | 0.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 161.1mg | 7% | |
| Potassium | 7.6mg | 0% | |
| Total Carbs | 33.59g | 11% | |
| Sugars | 33.35g | 133% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 140.88 Kcal (590 kJ) | ||
| Calories from fat | 0.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 165.18mg | 7% | |
| Potassium | 7.8mg | 0% | |
| Total Carbs | 34.44g | 11% | |
| Sugars | 34.2g | 133% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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