Make Ahead Breakfast Bake Recipe

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Make Ahead Breakfast Bake
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Ingredients
7
Count
Nutrition
314
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Brown sausage in a medium skillet over medium heat; cook until brown; drain
  2. Spread bread cubes into a buttered 12 x 8 x 1 inch baking dish.
  3. Top with sausage and cheese.
  4. Combine eggs, milk, and seasonings; beat well.
  5. Pour over cheese.
  6. Cover and refridgerate over night.
  7. Bale at 350 degrees for 30 to 40 minutes or until set.
  8. Cut in squares and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.92 Kcal (1314 kJ)
Calories from fat 188.34 Kcal
% Daily Value*
Total Fat 20.93g 32%
Cholesterol 186.69mg 62%
Sodium 842.85mg 35%
Potassium 341.48mg 7%
Total Carbs 7.65g 3%
Sugars 3.42g 14%
Dietary Fiber 0.64g 3%
Protein 23.5g 47%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 10%
Iron 2.2mg 12%
Calcium 259.8mg 26%
Amount Per 100 g
Calories 166.8 Kcal (698 kJ)
Calories from fat 100.08 Kcal
% Daily Value*
Total Fat 11.12g 32%
Cholesterol 99.2mg 62%
Sodium 447.85mg 35%
Potassium 181.44mg 7%
Total Carbs 4.06g 3%
Sugars 1.81g 14%
Dietary Fiber 0.34g 3%
Protein 12.49g 47%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 10%
Iron 1.1mg 12%
Calcium 138mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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