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Make-A-Mix Tropic Macaroons Recipe

Make-A-Mix Tropic Macaroons Recipe

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Ingredients:

Serving

1 cup flour
1/3 cup sugar
1/4 cup brown sugar
1/2 tsp salt
1/8 tsp baking soda
3/8 cup vegetable shortening
2 egg yolks
1 (8 1/2 oz) can crushed pineapple, drained
1 1/4 cups shredded coconut
maraschino cherry, for garnish

Directions:

Preheat oven to 350°F Lightly grease baking sheets.
In a medium bowl, combine 2 cups cookie mix, egg yolks, pineapple, and coconut. Stir until well blended.
Drop by teaspoonfuls onto prepared baking sheets. Top with maraschino cherries.
Bake 12-15 minutes or until edges are golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	683.95 Kcal (2864 kJ)
Calories from fat	355.83 Kcal
		% Daily Value*
Total Fat	39.54g	61%
Cholesterol	92.75mg	31%
Sodium	1277.11mg	53%
Potassium	228.98mg	5%
Total Carbs	75.94g	25%
Sugars	36.53g	146%
Dietary Fiber	5.66g	23%
Protein	8.53g	17%
Vitamin C	0.9mg	2%
Iron	3.5mg	20%
Calcium	140.1mg	14%

Amount Per 100 g
Calories	423.96 Kcal (1775 kJ)
Calories from fat	220.57 Kcal
		% Daily Value*
Total Fat	24.51g	61%
Cholesterol	57.49mg	31%
Sodium	791.64mg	53%
Potassium	141.94mg	5%
Total Carbs	47.07g	25%
Sugars	22.64g	146%
Dietary Fiber	3.51g	23%
Protein	5.29g	17%
Vitamin C	0.6mg	2%
Iron	2.2mg	20%
Calcium	86.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.2

Points
19

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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