Major Grey Chicken Curry Recipe

Posted by
Rate It!
Major Grey Chicken Curry
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Fry onion in oil until translucent but not brown. Whisk in curry powder. Cook for 2 minutes. Whisk in pureed chutney and the cream. Add salt to taste.
  2. Saute sliced chicken breast in a small amount of oil until cooked halfway through, about 3 minutes. Add sauce and simmer until chicken is cooked through, about 10 minutes. Garnish with green onions and serve.
  3. This is great served over jasmine or basmati rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.66 Kcal (1313 kJ)
Calories from fat 150.91 Kcal
% Daily Value*
Total Fat 16.77g 26%
Cholesterol 125.31mg 42%
Sodium 573.22mg 24%
Potassium 570.04mg 12%
Total Carbs 8.67g 3%
Sugars 0.64g 3%
Dietary Fiber 1.31g 5%
Protein 35.01g 70%
Vitamin C 1.5mg 3%
Iron 0.9mg 5%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 128.91 Kcal (540 kJ)
Calories from fat 62.02 Kcal
% Daily Value*
Total Fat 6.89g 26%
Cholesterol 51.5mg 42%
Sodium 235.59mg 24%
Potassium 234.28mg 12%
Total Carbs 3.56g 3%
Sugars 0.26g 3%
Dietary Fiber 0.54g 5%
Protein 14.39g 70%
Vitamin C 0.6mg 3%
Iron 0.4mg 5%
Calcium 16.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top