Directions:
- Place liquid ingredients and spices in a 4 or 5 quart slow cooker.
- Whisk ingredients slightly to blend in the spices.
- Remove and discard excess fat from beef roast and place the roast in the slow cooker.
- Cover and cook on low setting for 8 to 10 hours.
- Remove beef, slice, and serve.
- Place the remaining liquid in a gravy boat for use as a sauce with the meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.31 Kcal (2065 kJ) | ||
| Calories from fat | 167.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.64g | 29% | |
|---|---|---|---|
| Cholesterol | 188.56mg | 63% | |
| Sodium | 2039.08mg | 85% | |
| Potassium | 1015.83mg | 22% | |
| Total Carbs | 15.19g | 5% | |
| Sugars | 13.59g | 54% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 64.59g | 129% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 6mg | 33% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 137.76 Kcal (577 kJ) | ||
| Calories from fat | 46.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 29% | |
|---|---|---|---|
| Cholesterol | 52.66mg | 63% | |
| Sodium | 569.43mg | 85% | |
| Potassium | 283.68mg | 22% | |
| Total Carbs | 4.24g | 5% | |
| Sugars | 3.8g | 54% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 18.04g | 129% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.7mg | 33% | |
| Calcium | 18.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sauerbraten
Beef roast (rump or your favorite cut), Cider vinegar and 10 more.. -
French Dip Sandwiches
Boneless beef roast, Soy sauce, Beef bouillon cube and 6 more.. -
Slow Cooker Beef Roast
Beef roast, Soy sauce, Beef bouillon cube, Bay leaf and 4 more.. -
Green Chili Beef Burritos
Boneless beef roast , top sirloin roasts and 12 more.. -
Shredded Beef Tacos
Boneless beef roast and 8 more.. -
Texas Rib-Eye Steaks
Mixed peppercorns (black, white, pink, green ) and 14 more.. -
English Roast Beef
Beef round roast, Salt and pepper to taste, Butter, Water and 11 more.. -
Crock Pot Beef Roast
Beef roast (or for that matter pork roast), Onion soup mix and 2 more.. -
Pepperoncini and Shredded Beef
Boneless beef roast (chuck, cross rib, rump) and 5 more.. -
Super-Easy Slow-Cooker Roast
Beef roast, Onion soup mix, Cream of mushroom soup, Water -
Shredded Beef Tacos
Boneless beef roast, Taco seasoning, Onion, diced, Water and 6 more.. -
My Shepherd's Pie
Roast beef, left over, Onion, Bovril powder, Water and 1 more.. -
Braised Beef Roast
Beef roast, Oil, Cracked pepper, Water and 3 more.. -
Slow Cook Italian Roast Beef Sandwiches
Beef roast, Vegetable oil, Zesty italian dressing, Water and 4 more.. -
Pork Teriyaki
Teriyaki sauce, mix, Water, All-purpose flour and 3 more..
Also Try
-
-
-
Mahogany Glazed Cornish Hens
Fresh cornish hens (1 1/2 lb) or 1 frozen cornish hen, th... and 13 more.. -
Mahogany Chicken W Chimichurri & Smoky Lime Sweet Potatoes
Dark brown sugar, Dijon mustard, Hoisin sauce and 18 more.. -
Beef Curry(Beef Sukka,Beef Fry)
Beef, Onions, Coconut, Green chilies, Chili powder, Oil and 5 more..1 (2 Votes) -
Beef & Bean Khoresh (a Persian Beef Stew)
Olive oil, divided (2 tbsp. and 1 tbsp.), Onion, chopped and 11 more.. -
Beef Donburi California Style - Beef Bowl
Beef (such as sirloin, ribeye, etc), Onion, Sugar and 11 more.. -
Beef 'n' Sausage Lasagna (ground beef and Italian sausage)
Ground beef, Bulk italian sausage, Green pepper, chopped and 10 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
