Mahogany Recipe

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Ingredients

Count

Nutrition

5368

Calories

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Ingredients:

Serving

4 lb chicken wings , drumettes or thighs for wings, snip tips
1 cup hoisin sauce
2 tbsp hoisin sauce
3/4 cup plum sauce
1/2 cup soy sauce
1/3 cup cider vinegar
1/4 cup dry sherry
1/4 cup honey
6 whole green onions minced
6 clove large garlic minced

Directions:

Cut off wing tips and toss. Set chicken aside.
Mix together all other ingredients for marinate. Pour over chicken in a marinate container. Coat well and refrigerate for 24 hours turning a few times.
Preheat oven to 375 degrees. Line a baking pan with foil. Coat wire rack with cooking spray and place in baking pan. Roast chicken on rack for 30 minutes, Baste - turn - baste again. Roast another 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5367.62 Kcal (22473 kJ)
Calories from fat	2222.29 Kcal
		% Daily Value*
Total Fat	246.92g	380%
Cholesterol	2294.27mg	765%
Sodium	25092.72mg	1046%
Potassium	4974.85mg	106%
Total Carbs	368.58g	123%
Sugars	190.13g	761%
Dietary Fiber	32.3g	129%
Protein	391.35g	783%
Vitamin C	18.1mg	30%
Iron	45.4mg	252%
Calcium	736.9mg	74%

Amount Per 100 g
Calories	192.58 Kcal (806 kJ)
Calories from fat	79.73 Kcal
		% Daily Value*
Total Fat	8.86g	380%
Cholesterol	82.32mg	765%
Sodium	900.29mg	1046%
Potassium	178.49mg	106%
Total Carbs	13.22g	123%
Sugars	6.82g	761%
Dietary Fiber	1.16g	129%
Protein	14.04g	783%
Vitamin C	0.6mg	30%
Iron	1.6mg	252%
Calcium	26.4mg	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

127.1

Points
137

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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