Directions:
- Combine orange, red pepper, scallions, red onion, and cilantro. Add orange juice, syrup, lime juice, and olive oil. Season, to taste, with salt and pepper. Grill the fish fillets for 4 minutes on each side and top with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.68 Kcal (669 kJ) | ||
| Calories from fat | 65.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 11% | |
|---|---|---|---|
| Cholesterol | 20mg | 7% | |
| Sodium | 32.58mg | 1% | |
| Potassium | 106.59mg | 2% | |
| Total Carbs | 17.05g | 6% | |
| Sugars | 14.93g | 60% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 24mg | 40% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 107.88 Kcal (452 kJ) | ||
| Calories from fat | 44.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 11% | |
|---|---|---|---|
| Cholesterol | 13.51mg | 7% | |
| Sodium | 22.01mg | 1% | |
| Potassium | 72.02mg | 2% | |
| Total Carbs | 11.52g | 6% | |
| Sugars | 10.09g | 60% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 4.14g | 12% | |
| Vitamin C | 16.2mg | 40% | |
| Iron | 0.2mg | 2% | |
| Calcium | 9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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