Mahal (Macaroni Pudding W/Pears) Recipe

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Mahal (Macaroni Pudding W/Pears)
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Ingredients:

Directions:

  1. Preheat oven to 350°F (180°C).
  2. Cook macaroni in boiling salted water for 10 minutes. Drain well of all liquid & return macaroni to saucepan.
  3. Add the milk & cream & simmer for 20 minutes. Remove pan from heat & allow mixture to cool slightly.
  4. Add sugar & stir till it is dissolved.
  5. Add butter, lemon peel, ground almonds & the beaten egg yolks. Stir well.
  6. Whip egg whites & fold them gently into the mixture.
  7. Pour half of the mixture into a buttered baking dish lrg enough to hold the pears in 1 layer.
  8. Arrange the pears on top & finish by layering the rest of the macaroni mixture atop the pears.
  9. Bake for 30 minutes & serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.99 Kcal (2127 kJ)
Calories from fat 190.22 Kcal
% Daily Value*
Total Fat 21.14g 33%
Cholesterol 76.96mg 26%
Sodium 106.54mg 4%
Potassium 665.04mg 14%
Total Carbs 72.23g 24%
Sugars 46.74g 187%
Dietary Fiber 7.83g 31%
Protein 11.85g 24%
Vitamin C 8.4mg 14%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 214.9mg 21%
Amount Per 100 g
Calories 123.6 Kcal (517 kJ)
Calories from fat 46.28 Kcal
% Daily Value*
Total Fat 5.14g 33%
Cholesterol 18.72mg 26%
Sodium 25.92mg 4%
Potassium 161.82mg 14%
Total Carbs 17.57g 24%
Sugars 11.37g 187%
Dietary Fiber 1.91g 31%
Protein 2.88g 24%
Vitamin C 2mg 14%
Iron 0.5mg 12%
Calcium 52.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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