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Magic Mushroom Burgers with Deep Fried Sweet Potato Sticks and Pepper Slaw Recipe

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Magic Mushroom Burgers with Deep Fried Sweet Potato Sticks and Pepper Slaw
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Ingredients
11
Count
Nutrition
291
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a large bowl, season the ground beef with fajita seasoning, parsley and green onions and mix well. After the seasonings are fully mixed in with the ground beef, form it into patties. In a medium sized grill pan, cook the beef patties until they are browned throughout.
  2. Heat olive oil in a separate saute pan and add mushrooms, stirring frequently. Add chicken stock, salt and pepper to the pan and let the mushrooms simmer for approximately 5 minutes. Grill the buns open-faced on a grill pan, just until they begin to brown.
  3. On a plate, rest the buns open-faced and place a burger patty on top of each bun. Finish off each burger with a slice of Brie and a spoonful of sauteed mushrooms.
  4. Serve with Pepper Slaw and Sweet Potato Sticks.
  5. A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.
  6. Pepper Slaw:
  7. 1 Granny Smith apple, chopped
  8. 1/2 green pepper, diced
  9. 1 green onion, diced
  10. 1 cup red grapes
  11. 1 head red cabbage, shredded
  12. 1/2 cup chopped walnuts
  13. 2 tablespoons red wine vinegar
  14. 1/2 tablespoon granulated sugar
  15. 1/4 cup sour cream
  16. Mix all of the ingredients together in a large bowl. Stir everything together until the flavors are incorporated and then set aside.
  17. Sweet Potato Sticks:
  18. Sweet Potatoes, quantity according to amount desired
  19. Vegetable oil
  20. Peel the sweet potatoes and cut them into matchsticks. Place a heavy skillet over high heat. Add about 1-inch of oil to the skillet and heat. Add the potatoes and fry until crisp. Remove the pieces once they are crispy and place them on a paper towel. Salt, to taste.
  21. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.31 Kcal (1220 kJ)
Calories from fat 143.45 Kcal
% Daily Value*
Total Fat 15.94g 25%
Cholesterol 74.51mg 25%
Sodium 209.45mg 9%
Potassium 491.93mg 10%
Total Carbs 11.71g 4%
Sugars 3.36g 13%
Dietary Fiber 0.75g 3%
Protein 25.78g 52%
Vitamin C 2.7mg 5%
Iron 3mg 17%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 141.3 Kcal (592 kJ)
Calories from fat 69.58 Kcal
% Daily Value*
Total Fat 7.73g 25%
Cholesterol 36.14mg 25%
Sodium 101.59mg 9%
Potassium 238.6mg 10%
Total Carbs 5.68g 4%
Sugars 1.63g 13%
Dietary Fiber 0.36g 3%
Protein 12.5g 52%
Vitamin C 1.3mg 5%
Iron 1.5mg 17%
Calcium 12.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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