Magic Chicken Recipe

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Magic Chicken
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Ingredients
4
Count
Nutrition
366
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Poke holes in both sides of the chicken breasts using a fork, and lay them in a baking dish. Pour the cooking wine over. Cover with artichokes and the artichoke marinade. Sprinkle mushrooms over.
  3. Bake for 35 minutes in the preheated oven, or until chicken is no longer pink, and the juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.15 Kcal (1533 kJ)
Calories from fat 73.93 Kcal
% Daily Value*
Total Fat 8.21g 13%
Cholesterol 139.24mg 46%
Sodium 779.6mg 32%
Potassium 911.28mg 19%
Total Carbs 5.65g 2%
Sugars 1.6g 6%
Dietary Fiber 0.99g 4%
Protein 47.91g 96%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 95.89 Kcal (401 kJ)
Calories from fat 19.36 Kcal
% Daily Value*
Total Fat 2.15g 13%
Cholesterol 36.46mg 46%
Sodium 204.16mg 32%
Potassium 238.65mg 19%
Total Carbs 1.48g 2%
Sugars 0.42g 6%
Dietary Fiber 0.26g 4%
Protein 12.55g 96%
Vitamin C 0.5mg 3%
Iron 0.1mg 2%
Calcium 7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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