Directions:
- Cook potatoes in large pot of boiling salted water until tender, about 25 minutes. Drain well. return to pot. Mix in cheese and butter. Mash until smooth. Add watermelon juice, cream, basil and garlic and stir over medium heat until heated through. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.52 Kcal (1292 kJ) | ||
| Calories from fat | 135.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.09g | 23% | |
|---|---|---|---|
| Cholesterol | 38.68mg | 13% | |
| Sodium | 1259.65mg | 52% | |
| Potassium | 874.35mg | 19% | |
| Total Carbs | 37.93g | 13% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 9.43g | 19% | |
| Vitamin C | 37.3mg | 62% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 153.6mg | 854% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 111.02 Kcal (465 kJ) | ||
| Calories from fat | 48.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 23% | |
|---|---|---|---|
| Cholesterol | 13.92mg | 13% | |
| Sodium | 453.27mg | 52% | |
| Potassium | 314.63mg | 19% | |
| Total Carbs | 13.65g | 13% | |
| Sugars | 1.41g | 16% | |
| Dietary Fiber | 0.73g | 8% | |
| Protein | 3.39g | 19% | |
| Vitamin C | 13.4mg | 62% | |
| Iron | 55.3mg | 854% | |
| Calcium | 33.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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