Madrasi Masala Paste Recipe

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Madrasi Masala Paste
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Ingredients:

Directions:

  1. Heat a frying pan and fry the coriander, cumin, and peppercorns for 1-2 minutes, stirring constantly.
  2. Add the mustard seeds and toss constantly until they start to pop. Do not let the spices get too dark.
  3. Cool the spices and then grind the mixture to a fine powder. Add the turmeric, chili powder and salt.
  4. Stir in the garlic, ginger and enough of the vinegar to make a paste.
  5. Heat the oil in a frying pan and add the paste, stirring constantly until the oil begins to separate from the mixture.
  6. Spoon the masala into a clean jar or tub. Make sure that there is a layer of oil floating on top covering the mixture for an airtight seal. Store in fridge and use within 2-3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.68 Kcal (1133 kJ)
Calories from fat 223.45 Kcal
% Daily Value*
Total Fat 24.83g 38%
Cholesterol 0.82mg 0%
Sodium 967.46mg 40%
Potassium 457.49mg 10%
Total Carbs 13.5g 4%
Sugars 0.74g 3%
Dietary Fiber 5.95g 24%
Protein 2.81g 6%
Vitamin C 4.8mg 8%
Iron 7.4mg 41%
Calcium 102.6mg 10%
Amount Per 100 g
Calories 475.29 Kcal (1990 kJ)
Calories from fat 392.36 Kcal
% Daily Value*
Total Fat 43.6g 38%
Cholesterol 1.44mg 0%
Sodium 1698.79mg 40%
Potassium 803.31mg 10%
Total Carbs 23.7g 4%
Sugars 1.3g 3%
Dietary Fiber 10.44g 24%
Protein 4.93g 6%
Vitamin C 8.4mg 8%
Vitamin A 0.1mg 1%
Iron 13mg 41%
Calcium 180.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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