Directions:
- Gently toss together mâche, sea salt, pepper, and 1 tablespoon oil. Mound salad on plates and drizzle with remaining oil (to taste).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.74 Kcal (439 kJ) | ||
| Calories from fat | 99.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Sodium | 82.08mg | 3% | |
| Potassium | 2.04mg | 0% | |
| Total Carbs | 1.34g | 0% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.8mg | 4% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 320.29 Kcal (1341 kJ) | ||
| Calories from fat | 305.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.96g | 17% | |
|---|---|---|---|
| Sodium | 251.01mg | 3% | |
| Potassium | 6.23mg | 0% | |
| Total Carbs | 4.11g | 0% | |
| Sugars | 0.77g | 1% | |
| Dietary Fiber | 1.64g | 2% | |
| Protein | 1.57g | 1% | |
| Vitamin C | 36.7mg | 20% | |
| Vitamin A | 1.5mg | 17% | |
| Iron | 2.3mg | 4% | |
| Calcium | 48mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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