Macaroni With Sausage and Beans Recipe

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Macaroni With Sausage and Beans
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Ingredients:

Directions:

  1. Process or finely chop tomatoes.
  2. Brown sausage over medium heat.
  3. Add garlic and onion and cook about 5 minutes.
  4. Reduce heat to medium low.
  5. Add tomatoes and beans and simmer about 3 minutes
  6. Add basil and stir.
  7. Combine sausage mix with pasta and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.71 Kcal (1217 kJ)
Calories from fat 155.45 Kcal
% Daily Value*
Total Fat 17.27g 27%
Cholesterol 40.06mg 13%
Sodium 493.36mg 21%
Potassium 219.48mg 5%
Total Carbs 3.59g 1%
Sugars 0.62g 2%
Dietary Fiber 0.32g 1%
Protein 11.94g 24%
Vitamin C 3.6mg 6%
Iron 0.9mg 5%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 164.53 Kcal (689 kJ)
Calories from fat 87.98 Kcal
% Daily Value*
Total Fat 9.78g 27%
Cholesterol 22.67mg 13%
Sodium 279.22mg 21%
Potassium 124.22mg 5%
Total Carbs 2.03g 1%
Sugars 0.35g 2%
Dietary Fiber 0.18g 1%
Protein 6.75g 24%
Vitamin C 2mg 6%
Iron 0.5mg 5%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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