Directions:
- In a large saucepan, saute zucchini, onion and carrot in butter until tender. Add broth and tomato juice. Bring to a boil; stir in macaroni and cayenne. Cook for 10 minutes or until macaroni is tender. Stir in beans and corn; heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.52 Kcal (375 kJ) | ||
| Calories from fat | 32.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 6% | |
|---|---|---|---|
| Cholesterol | 9.28mg | 3% | |
| Sodium | 126.12mg | 5% | |
| Potassium | 145.89mg | 3% | |
| Total Carbs | 11.95g | 4% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.32 Kcal (525 kJ) | ||
| Calories from fat | 45.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 6% | |
|---|---|---|---|
| Cholesterol | 12.99mg | 3% | |
| Sodium | 176.54mg | 5% | |
| Potassium | 204.21mg | 3% | |
| Total Carbs | 16.72g | 4% | |
| Sugars | 4.02g | 11% | |
| Dietary Fiber | 1.38g | 4% | |
| Protein | 3.55g | 5% | |
| Vitamin C | 6.9mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 3% | |
| Calcium | 25.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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