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Macaroni and Tuna Fish Salad Recipe

Macaroni and Tuna Fish Salad Recipe

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Ingredients

Count

Nutrition

2740

Calories

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Ingredients:

Serving

16 oz macaroni
12 oz tuna, drained
1/4 cup mayonnaise
1 salt and pepper to taste
1 garlic powder to taste
1 pinch dried oregano

Directions:

Bring a large pot of lightly salted water to a boil. Add macaroni and cook for 8 to 10 minutes or until al dente; drain and cool under running water.
Mix both cans of tuna into the cooled pasta. Add the mayonnaise. Use more or less to your taste. You want just enough to get the flavor into the salad, but not enough to see the white of the mayonnaise on the noodles. Stir in salt, pepper, garlic powder,and oregano.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2740.02 Kcal (11472 kJ)
Calories from fat	698.36 Kcal
		% Daily Value*
Total Fat	77.6g	119%
Cholesterol	84.34mg	28%
Sodium	1580.98mg	66%
Potassium	1735.24mg	37%
Total Carbs	342.72g	114%
Sugars	14.79g	59%
Dietary Fiber	13.79g	55%
Protein	158.51g	317%
Iron	17.2mg	95%
Calcium	148.4mg	15%

Amount Per 100 g
Calories	321.81 Kcal (1347 kJ)
Calories from fat	82.02 Kcal
		% Daily Value*
Total Fat	9.11g	119%
Cholesterol	9.9mg	28%
Sodium	185.68mg	66%
Potassium	203.8mg	37%
Total Carbs	40.25g	114%
Sugars	1.74g	59%
Dietary Fiber	1.62g	55%
Protein	18.62g	317%
Iron	2mg	95%
Calcium	17.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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