Directions:
- Heat oven to 350 degrees F. Grease a 13x9in pan (sometimes I use a 10x10 pan instead).
- Cook pasta according to directions on package.
- Melt butter in saucepan. Add flour, salt, pepper, and onion powder and stir until it forms a paste.
- Add milk and bring to a boil. Let boil for one minute or until sauce thickens.
- Remove from heat and add cheese (save a couple of handfuls for topping). Stir until cheese melts.
- Combine cheese sauce with pasta and pour into prepared pan. Top with remaining cheese.
- Bake for 30 minutes or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.87 Kcal (1394 kJ) | ||
| Calories from fat | 196.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.8g | 34% | |
|---|---|---|---|
| Cholesterol | 77.14mg | 26% | |
| Sodium | 803.21mg | 33% | |
| Potassium | 153.26mg | 3% | |
| Total Carbs | 20.64g | 7% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 12.8g | 26% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 258.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 187.78 Kcal (786 kJ) | ||
| Calories from fat | 110.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 34% | |
|---|---|---|---|
| Cholesterol | 43.52mg | 26% | |
| Sodium | 453.12mg | 33% | |
| Potassium | 86.46mg | 3% | |
| Total Carbs | 11.64g | 7% | |
| Sugars | 2.31g | 16% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 7.22g | 26% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 4% | |
| Calcium | 145.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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