Macaroni and Cheese Casserole Cups Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375 degrees Fahrenheit.
Place 12 foil cupcake liners into muffin tins.
Cook macaroni as package label directs and drain.
Measure flour into a medium saucepan.
Slowly whisk in 1 cup of milk.
Whisk in the remaining milk.
Place over medium heat and cook until small bubbles appear around the edge.
Reduce heat to low and simmer, stirring often, until thickened slightly, about 15 minutes.
Remove from heat and stir in 1 cup Cheddar, Mozzarella and Parmesan cheese.
Add macaroni, stirring gently to coat.
Let rest for 5 minutes to cool.
Scoop into prepared muffin tins, filling to the top.
Sprinkle reserved 1/2 cup cheddar over tops.
Bake for 15 to 20 minutes or until tops are lightly browned.
Remove from oven and cool for 15 to 20 minutes.
Go around the edge of cups with the tip of a small knife and remove cups from muffin tins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.91 Kcal (1478 kJ)
Calories from fat	143.79 Kcal
		% Daily Value*
Total Fat	15.98g	25%
Cholesterol	51.99mg	17%
Sodium	467.87mg	19%
Potassium	267.24mg	6%
Total Carbs	28.82g	10%
Sugars	6.03g	24%
Dietary Fiber	1.14g	5%
Protein	22.63g	45%
Iron	1.4mg	8%
Calcium	589.4mg	59%

Amount Per 100 g
Calories	195.05 Kcal (817 kJ)
Calories from fat	79.47 Kcal
		% Daily Value*
Total Fat	8.83g	25%
Cholesterol	28.74mg	17%
Sodium	258.59mg	19%
Potassium	147.7mg	6%
Total Carbs	15.93g	10%
Sugars	3.33g	24%
Dietary Fiber	0.63g	5%
Protein	12.5g	45%
Iron	0.7mg	8%
Calcium	325.8mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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