Macaroni And Cheese Recipe

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Macaroni And Cheese
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a pan cook butter, salt, pepper and flour and stir until smooth.
  3. Remove from heat add milk, return to heat and bring to a boil.
  4. Boil 1 minute.
  5. Remove from heat and add cheese, stir until melted.
  6. Pour over elbows, sprinkle with breadcrumbs and bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.05 Kcal (2454 kJ)
Calories from fat 309.97 Kcal
% Daily Value*
Total Fat 34.44g 53%
Cholesterol 66.09mg 22%
Sodium 1698.66mg 71%
Potassium 287.82mg 6%
Total Carbs 51.02g 17%
Sugars 14.67g 59%
Dietary Fiber 2.94g 12%
Protein 17.38g 35%
Vitamin A 0.2mg 6%
Iron 1.6mg 9%
Calcium 447.8mg 45%
Amount Per 100 g
Calories 175.51 Kcal (735 kJ)
Calories from fat 92.83 Kcal
% Daily Value*
Total Fat 10.31g 53%
Cholesterol 19.79mg 22%
Sodium 508.72mg 71%
Potassium 86.2mg 6%
Total Carbs 15.28g 17%
Sugars 4.39g 59%
Dietary Fiber 0.88g 12%
Protein 5.2g 35%
Vitamin A 0.1mg 6%
Iron 0.5mg 9%
Calcium 134.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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