Directions:
- Place coconut and nuts on a 15x10x1 baking dish. Bake at 350 degree until lightly toasted, about 10 minutes, stirring frequently. Cool.
- In large bowl, combine milk and vanilla. Stir in coconut mixture and crushed crackers. Blend well. Beat egg whites until stiff, then gently fold into coconut mixture. Drop by rounded tablespoonfuls onto lightly greased baking sheet.
- Bake at 350 degrees for 12-14 minutes or until golden around edges. Cool completely. When cool, dip cookie bottoms into melted chocolate and place on waxed paper. Refrigerate until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 993.03 Kcal (4158 kJ) | ||
| Calories from fat | 589.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.45g | 101% | |
|---|---|---|---|
| Cholesterol | 26.01mg | 9% | |
| Sodium | 283.28mg | 12% | |
| Potassium | 786.64mg | 17% | |
| Total Carbs | 101.42g | 34% | |
| Sugars | 91.67g | 367% | |
| Dietary Fiber | 8.47g | 34% | |
| Protein | 14.06g | 28% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 3.8mg | 21% | |
| Calcium | 269.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 435.16 Kcal (1822 kJ) | ||
| Calories from fat | 258.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.68g | 101% | |
|---|---|---|---|
| Cholesterol | 11.4mg | 9% | |
| Sodium | 124.14mg | 12% | |
| Potassium | 344.72mg | 17% | |
| Total Carbs | 44.44g | 34% | |
| Sugars | 40.17g | 367% | |
| Dietary Fiber | 3.71g | 34% | |
| Protein | 6.16g | 28% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 1.7mg | 21% | |
| Calcium | 118mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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