Lyon-Style Chicken with Vinegar Sauce Recipe

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Lyon-Style Chicken with Vinegar Sauce
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Ingredients:

Directions:

  1. Preheat the oven to 450°. In a large, deep skillet, heat the oil. Season the chicken with salt and pepper, add to the skillet and cook over moderately high heat until browned. Add 1 tablespoon of the butter to the skillet and swirl to coat the chicken. Turn the chicken skin side up and add the garlic and bay leaf.
  2. Transfer the skillet to the oven and bake the chicken for 8 minutes, until the breast pieces are just white throughout. Transfer the breast pieces to a plate. Add the vinegar to the skillet, return to the oven and bake the remaining chicken, basting a few times, until cooked through, 15 minutes longer. Transfer the chicken and garlic to the plate.
  3. Add the chicken stock to the skillet and boil, scraping up the browned bits, until reduced to 11/4 cups, about 10 minutes. Whisk in the crème fraîche and the remaining 2 tablespoons of butter. Return the chicken to the skillet along with any accumulated juices. Simmer over moderately high heat, basting a few times, until the chicken is heated through, about 3 minutes. Season with salt and pepper and serve with the Herbed Steamed Rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1197.17 Kcal (5012 kJ)
Calories from fat 801.4 Kcal
% Daily Value*
Total Fat 89.04g 137%
Cholesterol 434.65mg 145%
Sodium 491.98mg 20%
Potassium 1022.07mg 22%
Total Carbs 7.8g 3%
Sugars 2.49g 10%
Dietary Fiber 0.19g 1%
Protein 85.88g 172%
Vitamin C 16.4mg 27%
Vitamin A 0.1mg 4%
Iron 4.7mg 26%
Calcium 72.6mg 7%
Amount Per 100 g
Calories 198.11 Kcal (829 kJ)
Calories from fat 132.62 Kcal
% Daily Value*
Total Fat 14.74g 137%
Cholesterol 71.93mg 145%
Sodium 81.42mg 20%
Potassium 169.14mg 22%
Total Carbs 1.29g 3%
Sugars 0.41g 10%
Dietary Fiber 0.03g 1%
Protein 14.21g 172%
Vitamin C 2.7mg 27%
Iron 0.8mg 26%
Calcium 12mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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