Amount Per 1 Serving
Calories	1416.21 Kcal (5929 kJ)
Calories from fat	429.86 Kcal
		% Daily Value*
Total Fat	47.76g	73%
Cholesterol	166.13mg	55%
Sodium	3021.21mg	126%
Potassium	2491.94mg	53%
Total Carbs	244.89g	82%
Sugars	91.07g	364%
Dietary Fiber	31.39g	126%
Protein	27.68g	55%
Vitamin C	3.1mg	5%
Iron	15.2mg	84%
Calcium	739.4mg	74%

Amount Per 100 g
Calories	272.31 Kcal (1140 kJ)
Calories from fat	82.65 Kcal
		% Daily Value*
Total Fat	9.18g	73%
Cholesterol	31.94mg	55%
Sodium	580.92mg	126%
Potassium	479.15mg	53%
Total Carbs	47.09g	82%
Sugars	17.51g	364%
Dietary Fiber	6.04g	126%
Protein	5.32g	55%
Vitamin C	0.6mg	5%
Iron	2.9mg	84%
Calcium	142.2mg	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

31.5

Points
39

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium,
High in Sugar

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