Lychee Nuts and Pineapple Chunks with Mango Sorbet (Rachael Ray) Recipe

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Lychee Nuts and Pineapple Chunks with Mango Sorbet (Rachael Ray)
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Ingredients:

Directions:

  1. Combine nuts in syrup and diced pineapple. Chill until ready to serve dessert. Top dishes of pineapple and nuts with scoops of mango sorbet. Yummo!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.08 Kcal (427 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.25mg 0%
Potassium 8.06mg 0%
Total Carbs 25.88g 9%
Sugars 22.2g 89%
Dietary Fiber 0.07g 0%
Protein 0.07g 0%
Vitamin C 6.5mg 11%
Calcium 1mg 0%
Amount Per 100 g
Calories 81.8 Kcal (342 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 6.46mg 0%
Total Carbs 20.74g 9%
Sugars 17.79g 89%
Dietary Fiber 0.05g 0%
Protein 0.05g 0%
Vitamin C 5.2mg 11%
Calcium 0.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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