Mango Pineapple Smoothie Recipe

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Mango Pineapple Smoothie
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Ingredients:

Directions:

  1. Place ingredients in a blender & mix until smooth.
  2. Pour into 2 glasses & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.72 Kcal (1276 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.1mg 0%
Potassium 428.46mg 9%
Total Carbs 77.09g 26%
Sugars 70.08g 280%
Dietary Fiber 4.21g 17%
Protein 2.56g 5%
Vitamin C 79.4mg 132%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 61.92 Kcal (259 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.24mg 0%
Potassium 87.07mg 9%
Total Carbs 15.66g 26%
Sugars 14.24g 280%
Dietary Fiber 0.85g 17%
Protein 0.52g 5%
Vitamin C 16.1mg 132%
Calcium 6.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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