Directions:
- Freeze the lychees with their syrup until frozen. I freeze them separately, but I don't think it matters.
- Combine ice, lychees, and rum into blender and blend until smooth.
- If it is too sweet for you, adjust with more ice. Drink up!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.44 Kcal (220 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.78mg | 0% | |
| Potassium | 35.54mg | 1% | |
| Total Carbs | 1.61g | 1% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 6.7mg | 11% | |
| Calcium | 2.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 37.71 Kcal (158 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.15mg | 0% | |
| Potassium | 25.55mg | 1% | |
| Total Carbs | 1.16g | 1% | |
| Sugars | 2.45g | 14% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 4.8mg | 11% | |
| Calcium | 1.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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