Hybiscus Flower Gelatine With Lychee Mousse Recipe

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Hybiscus Flower Gelatine With Lychee Mousse
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Ingredients
12
Count
Nutrition
172
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. * Gelatine:
  2. Boil 9 oz water, then turn off heat.
  3. Add hybiscus petalss and them cover pot for 10 minutes.
  4. Strain petals and add sugar to liquid.
  5. Heat gently, stirring until sugar is dissolved.
  6. Add gelatine and stir until dissolved.
  7. Divide into 6 ramekins or 6 small desssert cups.
  8. Chill until set.
  9. * Mousse:
  10. Puree the 14 ounces of lychees.
  11. Gently heat a few tablespoons of the lychees in a small saucepan.
  12. Add the gelatine powder to the heated lychees and mix thoroughly.
  13. Mix the heated lychee/gelatine with the remainder of the purreed lychees.
  14. Set aside for 1 hour to let it partially set.
  15. Whisk the cream until it forms soft peaks.
  16. Whisk the egg white until peaks form.
  17. Boil 5 Tbsp of sugar with 1 Tbsp of water until dissolved.
  18. Whisk into egg white.
  19. Fold whipped cream into lychee mixture, then fold into the meringue.
  20. To assemble:
  21. Roughly chop the remaining 6 lychees and cut the cake into small cubes.
  22. Put 3 -4 cubes on top of the hybiscus gelatine and add a spoonful of chopped lychee.
  23. Divide the mousse among the 6 individual cups.
  24. CHill until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.99 Kcal (720 kJ)
Calories from fat 70.17 Kcal
% Daily Value*
Total Fat 7.8g 12%
Cholesterol 46.31mg 15%
Sodium 44.26mg 2%
Potassium 48.87mg 1%
Total Carbs 24.43g 8%
Sugars 16.87g 67%
Protein 1.9g 4%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 297.82 Kcal (1247 kJ)
Calories from fat 121.5 Kcal
% Daily Value*
Total Fat 13.5g 12%
Cholesterol 80.18mg 15%
Sodium 76.65mg 2%
Potassium 84.63mg 1%
Total Carbs 42.3g 8%
Sugars 29.21g 67%
Protein 3.3g 4%
Vitamin C 0.4mg 0%
Iron 0.4mg 1%
Calcium 37.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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