Amount Per 1 Serving
Calories	470.68 Kcal (1971 kJ)
Calories from fat	314.79 Kcal
		% Daily Value*
Total Fat	34.98g	54%
Cholesterol	32.74mg	11%
Sodium	576.29mg	24%
Potassium	134.97mg	3%
Total Carbs	37.63g	13%
Sugars	13.01g	52%
Dietary Fiber	4.21g	17%
Protein	5.79g	12%
Vitamin C	1.3mg	2%
Iron	2.1mg	12%
Calcium	85.8mg	9%

Amount Per 100 g
Calories	502.97 Kcal (2106 kJ)
Calories from fat	336.38 Kcal
		% Daily Value*
Total Fat	37.38g	54%
Cholesterol	34.98mg	11%
Sodium	615.83mg	24%
Potassium	144.23mg	3%
Total Carbs	40.21g	13%
Sugars	13.9g	52%
Dietary Fiber	4.5g	17%
Protein	6.19g	12%
Vitamin C	1.4mg	2%
Iron	2.3mg	12%
Calcium	91.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.5

Points
13

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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