Luscious Lemon chicken Recipe

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Luscious Lemon chicken
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Ingredients
6
Count
Nutrition
293
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Butter the inside of a baking dish.
  3. Melt 2 tablespoons butter in frying pan.
  4. Brown the chicken breasts in the melted butter, then put in baking dish.
  5. Mix other ingredients (soup, lemon juice and paprika) and spoon over chicken breasts.
  6. Cover with foil and bake for 45 minutes.
  7. Serve this over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.72 Kcal (1226 kJ)
Calories from fat 105.68 Kcal
% Daily Value*
Total Fat 11.74g 18%
Cholesterol 150.17mg 50%
Sodium 861.95mg 36%
Potassium 681.3mg 14%
Total Carbs 1.27g 0%
Sugars 0.19g 1%
Dietary Fiber 0.11g 0%
Protein 47.51g 95%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 113.61 Kcal (476 kJ)
Calories from fat 41.02 Kcal
% Daily Value*
Total Fat 4.56g 18%
Cholesterol 58.29mg 50%
Sodium 334.55mg 36%
Potassium 264.44mg 14%
Total Carbs 0.49g 0%
Sugars 0.07g 1%
Dietary Fiber 0.04g 0%
Protein 18.44g 95%
Vitamin C 0.4mg 2%
Iron 0.1mg 1%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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