Directions:
- Dice chicken breast, cucumber and tomato and put into bowl. Add sour cream and miracle whip. I also add salt and pepper. Put contents into shell and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.31 Kcal (491 kJ) | ||
| Calories from fat | 70.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 12% | |
|---|---|---|---|
| Cholesterol | 7.28mg | 2% | |
| Sodium | 102.71mg | 4% | |
| Potassium | 198.99mg | 4% | |
| Total Carbs | 9.73g | 3% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 107.62 Kcal (451 kJ) | ||
| Calories from fat | 64.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 12% | |
|---|---|---|---|
| Cholesterol | 6.67mg | 2% | |
| Sodium | 94.23mg | 4% | |
| Potassium | 182.56mg | 4% | |
| Total Carbs | 8.93g | 3% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 5.9mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 33.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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