Lulus La Lower Alabama Caviar Recipe

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Lulus La Lower Alabama Caviar
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Ingredients:

Directions:

  1. Combine black-eyed peas, onion, peppers, tomatoes, parsley, vinegar, oil and sugar.
  2. Season with salt and pepper.
  3. Marinate for 12 to 24 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.67 Kcal (392 kJ)
Calories from fat 63.12 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 3.75mg 0%
Potassium 53.63mg 1%
Total Carbs 5.66g 2%
Sugars 5.01g 20%
Dietary Fiber 0.3g 1%
Protein 0.2g 0%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 4%
Iron 2.1mg 12%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 185.55 Kcal (777 kJ)
Calories from fat 125.02 Kcal
% Daily Value*
Total Fat 13.89g 11%
Sodium 7.42mg 0%
Potassium 106.23mg 1%
Total Carbs 11.22g 2%
Sugars 9.93g 20%
Dietary Fiber 0.6g 1%
Protein 0.39g 0%
Vitamin C 17mg 14%
Vitamin A 0.2mg 4%
Iron 4.1mg 12%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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