Peacock Vegetables Recipe

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Ingredients:

Serving

2 red onions , cut into eigths
2 small yellow squash , cut into 1/2-inch strips
1 sweet red pepper , cut into 1/2-inch strips
1 yellow sweet pepper , cut into 1/2-inch strips
1 green pepper , cut into 1/2-inch strips
4 cloves garlic, thinly sliced
2 tsp fresh parsley, minced
1 tsp balsamic vinegar
1 tsp olive oil
1 tsp dried oregano
1/4 tsp salt
1/4 tsp pepper

Directions:

Place first 7 ingredients in a large bowl.
Combine parsley and next 5 ingredients in a jar; cover tightly and shake vigorously.
Pour over vegetables and toss well.
Spoon vegetables in an ungreased 13x9 in baking dish, and bake at 425 degrees for 20 minutes, stirring every 5 minutes.
Serve warm, or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42.15 Kcal (176 kJ)
Calories from fat	7.05 Kcal
		% Daily Value*
Total Fat	0.78g	1%
Sodium	101.38mg	4%
Potassium	186.68mg	4%
Total Carbs	7.68g	3%
Sugars	3.61g	14%
Dietary Fiber	2.07g	8%
Protein	1.12g	2%
Vitamin C	70.4mg	117%
Iron	0.1mg	1%
Calcium	20.8mg	2%

Amount Per 100 g
Calories	41.84 Kcal (175 kJ)
Calories from fat	7 Kcal
		% Daily Value*
Total Fat	0.78g	1%
Sodium	100.64mg	4%
Potassium	185.32mg	4%
Total Carbs	7.63g	3%
Sugars	3.59g	14%
Dietary Fiber	2.06g	8%
Protein	1.11g	2%
Vitamin C	69.9mg	117%
Iron	0.1mg	1%
Calcium	20.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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