Lowfat Zucchini Bread Recipe

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Lowfat Zucchini Bread
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Ingredients
12
Count
Nutrition
3580
Calories
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Ingredients:

  • 3 cup flour
  • 1/2 tsp baking soda
  • 1 1/2 tsp salt
  • 2 tsp cinnamon
  • 1 tsp nutmeg
  • 1/2 tsp cloves
  • 1/2 cup skim milk
  • 2 tsp egg whites , whipped
  • 1/2 cup applesauce
  • 1 cup sugar

Directions:

  1. Preheat oven at 350. Prepare pan(s) with cooking spray and flour. In a mixing b owl, combine flour, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves. In anoth er mixing bowl, combine milk, egg whites, applesauce, sugar, and zucchini. Add wet ingredients to dry ingredients just until moistened. Pour batter into prepared pan(s). Bake for 50 to 60 minutes depending on pan size.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3580.01 Kcal (14989 kJ)
Calories from fat 838.06 Kcal
% Daily Value*
Total Fat 93.12g 143%
Cholesterol 2.47mg 1%
Sodium 14264.38mg 594%
Potassium 3889.66mg 83%
Total Carbs 620.79g 207%
Sugars 124.6g 498%
Dietary Fiber 59.01g 236%
Protein 76.14g 152%
Vitamin C 164.9mg 275%
Iron 34mg 189%
Calcium 1960.6mg 196%
Amount Per 100 g
Calories 225.47 Kcal (944 kJ)
Calories from fat 52.78 Kcal
% Daily Value*
Total Fat 5.86g 143%
Cholesterol 0.16mg 1%
Sodium 898.36mg 594%
Potassium 244.97mg 83%
Total Carbs 39.1g 207%
Sugars 7.85g 498%
Dietary Fiber 3.72g 236%
Protein 4.8g 152%
Vitamin C 10.4mg 275%
Iron 2.1mg 189%
Calcium 123.5mg 196%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.6
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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