Directions:
- Brown meat in a large nonstick skillet. Pour off fat.
- Add tomato puree, chili powder, garlic and onion powders, sugar and black pepper. Mix well.
- Cook uncovered over low heat 20 minutes or until thick, stirring occasionally.
- Heat tortillas in a nonstick skillet over medium-high heat or in a microwave oven.
- Spoon meat mixture onto hot tortillas and top with green pepper, onion, tomatoes and lettuce.
- Fold tortilla over filling and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.16 Kcal (696 kJ) | ||
| Calories from fat | 37.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 184.79mg | 8% | |
| Potassium | 254.12mg | 5% | |
| Total Carbs | 20.02g | 7% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 11.2g | 22% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.2mg | 29% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 148.07 Kcal (620 kJ) | ||
| Calories from fat | 33.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 6% | |
|---|---|---|---|
| Cholesterol | 20.88mg | 8% | |
| Sodium | 164.68mg | 8% | |
| Potassium | 226.46mg | 5% | |
| Total Carbs | 17.84g | 7% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.37g | 6% | |
| Protein | 9.98g | 22% | |
| Vitamin C | 9.4mg | 18% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.7mg | 29% | |
| Calcium | 21.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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