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Easy Marinara Recipe

Easy Marinara Recipe

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Ingredients:

Serving

28 oz crushed tomatoes
1/3 cup olive oil
3/4 tbsp salt
1/2 tsp dried oregano
1/2 tsp sugar
1/2 tsp black pepper
1/2 tsp dried basil
1/2 tsp italian seasoning
1/4 tsp crushed red pepper flakes
1 large onion (finely chopped )
1 1/2 tbsp instant minced garlic

Directions:

In a large sauce pan saute onion and garlic in olive oil until soft. Stir frequently.
Add salt, pepper, oregano, basil, red pepper flakes, and Italian seasoning.
Add tomatoes and sugar.
Slowly bring to a boil then simmer covered over low heat for 30 minutes. Stir occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	497.92 Kcal (2085 kJ)
Calories from fat	333.23 Kcal
		% Daily Value*
Total Fat	37.03g	57%
Sodium	3144.48mg	131%
Potassium	1314.46mg	28%
Total Carbs	37.89g	13%
Sugars	19.59g	78%
Dietary Fiber	9.89g	40%
Protein	9.19g	18%
Vitamin C	43.4mg	72%
Iron	4.4mg	24%
Calcium	175.7mg	18%

Amount Per 100 g
Calories	95.04 Kcal (398 kJ)
Calories from fat	63.61 Kcal
		% Daily Value*
Total Fat	7.07g	57%
Sodium	600.21mg	131%
Potassium	250.9mg	28%
Total Carbs	7.23g	13%
Sugars	3.74g	78%
Dietary Fiber	1.89g	40%
Protein	1.75g	18%
Vitamin C	8.3mg	72%
Iron	0.8mg	24%
Calcium	33.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.2

Points
14

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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