Low Fat Ranch Dressing Recipe

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Low Fat Ranch Dressing
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Ingredients:

Directions:

  1. Mix cottage cheese and dressing packet in your blender.
  2. Add water, blending until desired consistency.
  3. **UPDATE: I now use 16 ounces of the cottage cheese and use less water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.44 Kcal (107 kJ)
Calories from fat 8.72 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 4.12mg 1%
Sodium 108.1mg 5%
Potassium 25.18mg 1%
Total Carbs 1.14g 0%
Sugars 0.93g 4%
Protein 2.66g 5%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 78.73 Kcal (330 kJ)
Calories from fat 26.98 Kcal
% Daily Value*
Total Fat 3g 1%
Cholesterol 12.74mg 1%
Sodium 334.53mg 5%
Potassium 77.93mg 1%
Total Carbs 3.52g 0%
Sugars 2.88g 4%
Protein 8.24g 5%
Calcium 64.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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