Directions:
- Preheat oven to 220°C.
- Cream butter and sugar together.
- In a large bowl, place flour and salt.
- Add the egg, pumpkin, creamed butter and sugar and milk to dry mixture and mix with a wooden spoon until just combined.
- Depending on the wetness of the mixture, you may need to add a little more milk.
- Lightly grease muffin tray with canola spray and spoon mixture into tray.
- Bake at 220C for 10-15 mins, or until tops of muffins spring back when lightly touched.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.26 Kcal (1173 kJ) | ||
| Calories from fat | 16.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 3% | |
|---|---|---|---|
| Cholesterol | 16.27mg | 5% | |
| Sodium | 226.5mg | 9% | |
| Potassium | 59.14mg | 1% | |
| Total Carbs | 63.94g | 21% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 334.06 Kcal (1399 kJ) | ||
| Calories from fat | 19.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 3% | |
|---|---|---|---|
| Cholesterol | 19.39mg | 5% | |
| Sodium | 269.98mg | 9% | |
| Potassium | 70.49mg | 1% | |
| Total Carbs | 76.22g | 21% | |
| Sugars | 6.58g | 22% | |
| Dietary Fiber | 1.42g | 5% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 32.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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