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Low Fat, Sugar Free Pumpkin Bread Recipe

Low Fat, Sugar Free Pumpkin Bread Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350°F.
Combine whole grain pastry flour (Arrowhead Mills makes a great one), all-purpose flour, salt, spices, and baking soda in a small bowl; set aside.
Combine egg substitute, olive oil, Splenda, pumpkin, and water in large bowl. Gradually add flour mixture.
Pour into loaf pan and bake for approximately 45-50 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.89 Kcal (619 kJ)
Calories from fat	34.41 Kcal
		% Daily Value*
Total Fat	3.82g	6%
Cholesterol	55.83mg	19%
Sodium	414.6mg	17%
Potassium	164.34mg	3%
Total Carbs	20.74g	7%
Sugars	3.02g	12%
Dietary Fiber	1.19g	5%
Protein	7.41g	15%
Vitamin C	2.1mg	4%
Iron	0.9mg	5%
Calcium	95.6mg	10%

Amount Per 100 g
Calories	195.05 Kcal (817 kJ)
Calories from fat	45.38 Kcal
		% Daily Value*
Total Fat	5.04g	6%
Cholesterol	73.63mg	19%
Sodium	546.81mg	17%
Potassium	216.75mg	3%
Total Carbs	27.35g	7%
Sugars	3.98g	12%
Dietary Fiber	1.57g	5%
Protein	9.77g	15%
Vitamin C	2.8mg	4%
Iron	1.2mg	5%
Calcium	126.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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