Directions:
- Mix dry ingredients together; Dip chicken in milk then roll in dry mix.
- Place on greased pan; bake 400, 30 min; Take from oven, brush with oil, bake 10 minute.
- More.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.99 Kcal (2399 kJ) | ||
| Calories from fat | 334.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.19g | 57% | |
|---|---|---|---|
| Cholesterol | 176.82mg | 59% | |
| Sodium | 1128.43mg | 47% | |
| Potassium | 572.51mg | 12% | |
| Total Carbs | 16.87g | 6% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 44.83g | 90% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.1mg | 12% | |
| Calcium | 100.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 260.84 Kcal (1092 kJ) | ||
| Calories from fat | 152.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 57% | |
|---|---|---|---|
| Cholesterol | 80.49mg | 59% | |
| Sodium | 513.7mg | 47% | |
| Potassium | 260.62mg | 12% | |
| Total Carbs | 7.68g | 6% | |
| Sugars | 0.28g | 3% | |
| Dietary Fiber | 0.96g | 8% | |
| Protein | 20.41g | 90% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 12% | |
| Calcium | 45.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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