Directions:
- 1. Layer #1- mix the beans and green chiles and spread evenly on the bottom of a 9 x 13 cake pan.
- 2. Layer #2- Spread the guacomole evenly on top of the bean mixture.
- 3. Layer #3- In a seperate bowl, mix the sour cream and burrito seasoning then dollop onto the guacomole evenly. Spread carefully so as not to mix with the guacomole.
- 4. Layer #4- Cover evenly with the shredded cheese.
- 5, Layer #5- Cover evenly with tomatoes.
- 6. Layer #6- Cover evenly with olives.
- 7. Layer #7- Cover evenly with green onions.
- 8. Cover and refrigerate until ready to serve. Serve with tortilla chips as a dip, or can be eaten on burrito tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.28 Kcal (939 kJ) | ||
| Calories from fat | 96.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 16% | |
|---|---|---|---|
| Cholesterol | 22.48mg | 7% | |
| Sodium | 627.97mg | 26% | |
| Potassium | 309.97mg | 7% | |
| Total Carbs | 23.88g | 8% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 9.16g | 18% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 2.4mg | 13% | |
| Calcium | 144mg | 14% | |
| Amount Per 100 g | |||
| Calories | 133.55 Kcal (559 kJ) | ||
| Calories from fat | 57.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 16% | |
|---|---|---|---|
| Cholesterol | 13.39mg | 7% | |
| Sodium | 373.93mg | 26% | |
| Potassium | 184.58mg | 7% | |
| Total Carbs | 14.22g | 8% | |
| Sugars | 2.05g | 14% | |
| Dietary Fiber | 2.23g | 15% | |
| Protein | 5.46g | 18% | |
| Vitamin C | 10.6mg | 30% | |
| Iron | 1.4mg | 13% | |
| Calcium | 85.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Southwestern Taco Bean Dip
Refried beans, Picante sauce, Prepared guacamole and 7 more.. -
Layered Taco Spread
Refried beans, Taco sauce, Shredded cheese (3 oz) and 12 more.. -
Taco Skillet
Ground beef, Onion, chopped, Refried beans and 10 more.. -
Bonanza Bean Dip
Refried beans, Cayenne pepper and 19 more.. -
7 Layer Dip
Vegetarian refried beans, Sour cream and 6 more.. -
Shredded Beef Nachos
Tortilla or nacho chips, Shredded cooked beef and 5 more.. -
Creamy Chicken Tortilla Soup
Tomatoes, chopped, Garlic cloves, Green onion, sliced and 8 more.. -
Just for Jane Layered Monterey Pumpkin Dip
Canned pumpkin, Low-fat cream cheese, softened and 10 more.. -
Fiesta 7 Layer Dip
Ro*tel original diced tomatoes & green chilies, drained, ... and 8 more.. -
Creamy Taco Dip
Fat-free cream cheese, softened, Fat-free sour cream and 9 more..
Also Try
-
-
-
Low Fat Butter & Lemon Spaghetti (Kosher-Dairy)
Spaghetti (or other desired pasta), Butter (without salt) and 4 more.. -
Low Fat Chicken Enchiladas With High Fat Taste.
Boneless skinless chicken breast (cooked and shredded app... and 10 more.. -
-
-
-
-
Low Fat, Low Cal, Vegan Pad Thai
Rice noodles, Peanut oil, Red bell pepper (julienned) and 10 more.. -
Low Calorie Low Fat Thin Pizza Crust
Warm water (110 degrees f.), Extra virgin olive oil, Salt and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
