Low-Fat Granola Recipe

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Ingredients:

Serving

1 1/2 cups brown sugar
1/2 cup water
4 tsp vanilla
1 tsp salt
8 cups oats
2 cups walnuts

Directions:

Preheat oven to 275 degrees.
Combine sugar and water in a 4 cup microwave safe dish and microwave for 5 minutes or until all sugar is dissolved.
Add vanilla and salt to sugar mixture.
Place oats and nuts in extra large mixing bowl.
Add sugar mixture into the oats and nuts and mix VERY thoroughly.
Spread on 2 cookie sheets sprayed with cooking spray.
Bake at 275 degrees for 1 hour stirring every 15 minutes.
Allow to cool completely and store in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1283.68 Kcal (5375 kJ)
Calories from fat	352.29 Kcal
		% Daily Value*
Total Fat	39.14g	60%
Sodium	408.62mg	17%
Potassium	1187.61mg	25%
Total Carbs	195.71g	65%
Sugars	54.13g	217%
Dietary Fiber	25.8g	103%
Protein	45.36g	91%
Vitamin C	0.8mg	1%
Iron	12.2mg	68%
Calcium	185.9mg	19%

Amount Per 100 g
Calories	391.11 Kcal (1637 kJ)
Calories from fat	107.33 Kcal
		% Daily Value*
Total Fat	11.93g	60%
Sodium	124.5mg	17%
Potassium	361.84mg	25%
Total Carbs	59.63g	65%
Sugars	16.49g	217%
Dietary Fiber	7.86g	103%
Protein	13.82g	91%
Vitamin C	0.3mg	1%
Iron	3.7mg	68%
Calcium	56.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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