Low Fat Fettuccine Alfredo Recipe

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Low Fat Fettuccine Alfredo
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Ingredients
7
Count
Nutrition
477
Calories
Total time
26
Minutes
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Ingredients:

Directions:

  1. Cook the pasta according to the package directions.
  2. Drain immediately and return the pasta to the cooking pot.
  3. Add the olive oil and toss to coat.
  4. Stir in the evaporated milk, cheese, garlic and basil.
  5. Cook over medium heat until bubbly, stirring constantly.
  6. Do not let the mixture cook too much or the pasta will soak up the sauce.
  7. The mixture should be creamy.
  8. Serve on warmed plates with a sprig of fresh basil for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.2 Kcal (1998 kJ)
Calories from fat 101.09 Kcal
% Daily Value*
Total Fat 11.23g 17%
Cholesterol 83.28mg 28%
Sodium 87.38mg 4%
Potassium 167.88mg 4%
Total Carbs 77.12g 26%
Sugars 7.88g 32%
Dietary Fiber 3.5g 14%
Protein 18.11g 36%
Vitamin C 1.9mg 3%
Iron 2.7mg 15%
Calcium 189.1mg 19%
Amount Per 100 g
Calories 212.33 Kcal (889 kJ)
Calories from fat 44.98 Kcal
% Daily Value*
Total Fat 5g 17%
Cholesterol 37.06mg 28%
Sodium 38.88mg 4%
Potassium 74.7mg 4%
Total Carbs 34.32g 26%
Sugars 3.51g 32%
Dietary Fiber 1.56g 14%
Protein 8.06g 36%
Vitamin C 0.8mg 3%
Iron 1.2mg 15%
Calcium 84.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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