Low-Fat Curried Apple Chicken Salad Recipe

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Low-Fat Curried Apple Chicken Salad
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Ingredients:

Directions:

  1. Dice and mix all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.77 Kcal (284 kJ)
Calories from fat 18.35 Kcal
% Daily Value*
Total Fat 2.04g 3%
Cholesterol 6.38mg 2%
Sodium 68.47mg 3%
Potassium 186.84mg 4%
Total Carbs 9.94g 3%
Sugars 5.72g 23%
Dietary Fiber 1.71g 7%
Protein 2.89g 6%
Vitamin C 4.1mg 7%
Iron 0.2mg 1%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 63.76 Kcal (267 kJ)
Calories from fat 17.27 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 6mg 2%
Sodium 64.42mg 3%
Potassium 175.79mg 4%
Total Carbs 9.35g 3%
Sugars 5.39g 23%
Dietary Fiber 1.61g 7%
Protein 2.72g 6%
Vitamin C 3.9mg 7%
Iron 0.2mg 1%
Calcium 37mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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