Low Fat Brownie Recipe

Posted by
Rate It!
Low Fat Brownie
Add your photo!
Ingredients
12
Count
Nutrition
348
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Make the brownie cake by whipping the egg whites in a large bowl (not plastic) with an electric mixer until they become thick.
  3. Add the sugar to the egg whites and continue beating until the mixture forms soft peaks.
  4. Mix shortening, chocolate syrup, fudge sauce, water, and vanilla (wet mixture).
  5. In a separate bowl, combine the flour, cocoa, salt, and baking soda.
  6. While beating the wet mixture, slowly add the dry mixture and mix until smooth.
  7. Fold in egg white mixture.
  8. Lightly grease a 9-inch pie pan with shortening.
  9. Pour the brownie batter into the pan and sprinkle the chopped walnuts over the top.
  10. Bake for 35 minutes or until a toothpick poked into the center comes out clean.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.78 Kcal (1456 kJ)
Calories from fat 80.2 Kcal
% Daily Value*
Total Fat 8.91g 14%
Sodium 316.38mg 13%
Potassium 136.17mg 3%
Total Carbs 61.82g 21%
Sugars 39.4g 158%
Dietary Fiber 2.77g 11%
Protein 4.68g 9%
Iron 0.9mg 5%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 341.15 Kcal (1428 kJ)
Calories from fat 78.67 Kcal
% Daily Value*
Total Fat 8.74g 14%
Sodium 310.35mg 13%
Potassium 133.57mg 3%
Total Carbs 60.64g 21%
Sugars 38.65g 158%
Dietary Fiber 2.72g 11%
Protein 4.59g 9%
Iron 0.9mg 5%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top