Low Fat Biscuits Recipe

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Ingredients:

Serving

1 cup whole wheat flour
1/2 cup oat bran
3/4 cup all-purpose flour
4 tsp baking powder
2 tbsp sugar substitute
1 pinch salt
1/2 tsp cream of tartar
1 egg white
1 tbsp light mayonnaise
1/2 cup currants
1 cup skim milk
1/4 cup applesauce
1/2 tsp vanilla

Directions:

Combine all dry ingredients and mix well.
Add-in all the wet ingredients.
Fold in wet ingredients be sure not to overmix.
Spoon into muffin tray (12's).
Top with a couple of currants per muffin cup.
Bake in a 450 degree pre-heated oven for 10 minutes (a little longer if you like your biscuits more crispy).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.97 Kcal (423 kJ)
Calories from fat	6.67 Kcal
		% Daily Value*
Total Fat	0.74g	1%
Cholesterol	0.61mg	0%
Sodium	37.74mg	2%
Potassium	286.94mg	6%
Total Carbs	21.41g	7%
Sugars	1.51g	6%
Dietary Fiber	1.33g	5%
Protein	3.33g	7%
Vitamin C	2.2mg	4%
Iron	1.3mg	7%
Calcium	123.5mg	12%

Amount Per 100 g
Calories	168.44 Kcal (705 kJ)
Calories from fat	11.13 Kcal
		% Daily Value*
Total Fat	1.24g	1%
Cholesterol	1.02mg	0%
Sodium	62.96mg	2%
Potassium	478.67mg	6%
Total Carbs	35.71g	7%
Sugars	2.51g	6%
Dietary Fiber	2.21g	5%
Protein	5.56g	7%
Vitamin C	3.7mg	4%
Iron	2.1mg	7%
Calcium	206mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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