Amount Per 1 Serving
Calories	577.21 Kcal (2417 kJ)
Calories from fat	173.5 Kcal
		% Daily Value*
Total Fat	19.28g	30%
Sodium	107.73mg	4%
Potassium	804.01mg	17%
Total Carbs	75.98g	25%
Protein	7.94g	16%
Vitamin C	9.1mg	15%
Iron	3.4mg	19%
Calcium	64.6mg	6%

Amount Per 100 g
Calories	254.5 Kcal (1066 kJ)
Calories from fat	76.5 Kcal
		% Daily Value*
Total Fat	8.5g	30%
Sodium	47.5mg	4%
Potassium	354.5mg	17%
Total Carbs	33.5g	25%
Protein	3.5g	16%
Vitamin C	4mg	15%
Iron	1.5mg	19%
Calcium	28.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
sugar free

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