Bon “Apple” Tite Cinnamon Rolls Recipe

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Bon “Apple” Tite Cinnamon Rolls
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Ingredients
9
Count
Nutrition
1462
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Toss apples with cinnamon and pumpkin pie spice.
  3. Melt butter in a saucepan and add in the apples.
  4. Simmer and cook until soft, about 15 minutes.
  5. Remove from heat and cool.
  6. Melt the caramel syrup in a saucepan over low heat.
  7. Stir the chopped peanuts into the caramel syrup and remove from heat.
  8. Take cinnamon buns out of can and unroll each one on a cutting board.
  9. Mix the apples and peanuts together and place small teaspoon portion inside of the cinnamon roll, carefully rolling it back together as you go.
  10. Place the juice from the sautéed apples on the bottom of a greased 13x9 inch pan. Take the cinnamon rolls and place them upside down in the pan.
  11. Put the rolls in the oven and bake them for 35 minutes or until dough is baked through fully.
  12. Take rolls out and immediately flip them on to another plate.
  13. Allow rolls to cool for 10 minutes.
  14. Take the icing from the cinnamon rolls package and melt it for 10 seconds in a microwave.
  15. Using a fork, drizzle it over the top of each roll.
  16. Top rolls with Tropical Food’s PB&J Mix®.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1462.44 Kcal (6123 kJ)
Calories from fat 772.11 Kcal
% Daily Value*
Total Fat 85.79g 132%
Cholesterol 121.48mg 40%
Sodium 365.57mg 15%
Potassium 748mg 16%
Total Carbs 165.16g 55%
Sugars 128.91g 516%
Dietary Fiber 9.17g 37%
Protein 21.74g 43%
Vitamin C 0.4mg 1%
Vitamin A 0.6mg 19%
Iron 6.2mg 34%
Calcium 226mg 23%
Amount Per 100 g
Calories 476.84 Kcal (1996 kJ)
Calories from fat 251.75 Kcal
% Daily Value*
Total Fat 27.97g 132%
Cholesterol 39.61mg 40%
Sodium 119.2mg 15%
Potassium 243.89mg 16%
Total Carbs 53.85g 55%
Sugars 42.03g 516%
Dietary Fiber 2.99g 37%
Protein 7.09g 43%
Vitamin C 0.1mg 1%
Vitamin A 0.2mg 19%
Iron 2mg 34%
Calcium 73.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.6
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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