Directions:
- Peel and chop rutabegas into bite size peices. Place in a saucepan and cover with water. Add the tsp of salt and bring to a boil. Gently boil on medium high heat until soft when pricked with a fork (about 15 minutes).
- Strain the rutabega peices and place them in a bowl. Mash the rutabegas until they are a desired consistency and add the sourcream, butter, pepper chives, additional salt to taste, and stir to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.38 Kcal (898 kJ) | ||
| Calories from fat | 66.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 20.3mg | 7% | |
| Sodium | 638.75mg | 27% | |
| Potassium | 1215.95mg | 26% | |
| Total Carbs | 35.9g | 12% | |
| Sugars | 15.47g | 62% | |
| Dietary Fiber | 7.8g | 31% | |
| Protein | 4.57g | 9% | |
| Vitamin C | 97.5mg | 163% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 190.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 52.21 Kcal (219 kJ) | ||
| Calories from fat | 16.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 11% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 7% | |
| Sodium | 155.56mg | 27% | |
| Potassium | 296.13mg | 26% | |
| Total Carbs | 8.74g | 12% | |
| Sugars | 3.77g | 62% | |
| Dietary Fiber | 1.9g | 31% | |
| Protein | 1.11g | 9% | |
| Vitamin C | 23.7mg | 163% | |
| Calcium | 46.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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