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Low Carb Chocolate Mug Cake Recipe

Low Carb Chocolate Mug Cake Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Mix everything together in a big mug or small bowl and put it in the microwave for 90 seconds maybe 10 more seconds after that depends on your microwave and enjoy it, yum!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	13.15 Kcal (55 kJ)
Calories from fat	10.39 Kcal
		% Daily Value*
Total Fat	1.15g	2%
Cholesterol	7.51mg	3%
Sodium	4.15mg	0%
Potassium	8.7mg	0%
Total Carbs	0.41g	0%
Sugars	0.04g	0%
Dietary Fiber	0.11g	0%
Protein	0.4g	1%
Iron	0.1mg	0%
Calcium	5.1mg	1%

Amount Per 100 g
Calories	217.89 Kcal (912 kJ)
Calories from fat	172.22 Kcal
		% Daily Value*
Total Fat	19.14g	2%
Cholesterol	124.54mg	3%
Sodium	68.79mg	0%
Potassium	144.27mg	0%
Total Carbs	6.87g	0%
Sugars	0.74g	0%
Dietary Fiber	1.86g	0%
Protein	6.69g	1%
Vitamin C	0.3mg	0%
Iron	1.3mg	0%
Calcium	83.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
0

PointsPlus

Good Points

saturated fat free,
low sodium

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