Low Carb Chocolate Mousse Recipe

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Low Carb Chocolate Mousse
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Ingredients
4
Count
Nutrition
273
Calories
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Ingredients:

  • 4 tsp splenda
  • 1 tbsp cooca powder
  • 1/4 cup light whipped cream (optional)

Directions:

  1. Put the first 3 ingrediendts, in order, in a blender. Blend and eat.
  2. For that special touch, spoon into a crystal wine glass and top with a small squirt of spray can whipped cream and a sprinkling of cocoa powder
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.97 Kcal (1143 kJ)
Calories from fat 199.05 Kcal
% Daily Value*
Total Fat 22.12g 34%
Cholesterol 69.34mg 23%
Sodium 226.63mg 9%
Potassium 291.36mg 6%
Total Carbs 11.08g 4%
Sugars 7.64g 31%
Dietary Fiber 0.55g 2%
Protein 10.03g 20%
Vitamin C 10.5mg 17%
Vitamin A 0.5mg 18%
Iron 2.8mg 16%
Calcium 151.6mg 15%
Amount Per 100 g
Calories 201.75 Kcal (845 kJ)
Calories from fat 147.12 Kcal
% Daily Value*
Total Fat 16.35g 34%
Cholesterol 51.25mg 23%
Sodium 167.5mg 9%
Potassium 215.34mg 6%
Total Carbs 8.19g 4%
Sugars 5.64g 31%
Dietary Fiber 0.41g 2%
Protein 7.41g 20%
Vitamin C 7.7mg 17%
Vitamin A 0.4mg 18%
Iron 2.1mg 16%
Calcium 112.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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